Forest Walking Or Forest Bathing, What Is The Difference?

Forest bathing, or Shinrin Yoku, is catching on as a therapy to cope with everyday stress, anxiety, depression, and chronic pain

Christyl Rivers, Phd.

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Occasional outdoor immersion allows all your senses to work for you Christyl Rivers

No, you don’t have to take off your clothes

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Christyl Rivers, Phd.

Ecopsychologist, Writer, Farmer, Defender of reality, and Cat Castle Custodian.